{"id":5380,"date":"2022-03-07T12:24:31","date_gmt":"2022-03-07T12:24:31","guid":{"rendered":"https:\/\/seventyonenews.com\/?p=5380"},"modified":"2022-03-07T12:24:31","modified_gmt":"2022-03-07T12:24:31","slug":"%e0%a6%89%e0%a6%9a%e0%a7%8d%e0%a6%9a-%e0%a6%b0%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%9a%e0%a6%be%e0%a6%aa%e0%a7%87-%e0%a6%95%e0%a6%b0%e0%a6%be-%e0%a6%af%e0%a6%be%e0%a6%ac%e0%a7%87-%e0%a6%a8%e0%a6%be","status":"publish","type":"post","link":"https:\/\/notunprohor.com\/en\/%e0%a6%89%e0%a6%9a%e0%a7%8d%e0%a6%9a-%e0%a6%b0%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%9a%e0%a6%be%e0%a6%aa%e0%a7%87-%e0%a6%95%e0%a6%b0%e0%a6%be-%e0%a6%af%e0%a6%be%e0%a6%ac%e0%a7%87-%e0%a6%a8%e0%a6%be\/","title":{"rendered":"3 exercises that cannot be done in high blood pressure"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col col-12\">\n<h2 class=\"text-body-1 text-justify text-sm-h6 text-md-body-1 mb-0 mb-sm-6\">To keep high blood pressure in the control of medicine, doctors are more important in orderly lifestyle, which is why doctors think that just taking medicine does not get rid of blood pressure problems forever.<\/h2>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"py-0 col col-12\">\n<div class=\"container-image\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5381\" src=\"https:\/\/seventyonenews.com\/wp-content\/uploads\/2022\/03\/df7bddce9bd55beea681049840e2e9a6a65007fbdb622190-300x166.png\" alt=\"\" width=\"300\" height=\"166\" srcset=\"https:\/\/notunprohor.com\/wp-content\/uploads\/2022\/03\/df7bddce9bd55beea681049840e2e9a6a65007fbdb622190-300x166.png 300w, https:\/\/notunprohor.com\/wp-content\/uploads\/2022\/03\/df7bddce9bd55beea681049840e2e9a6a65007fbdb622190-150x83.png 150w, https:\/\/notunprohor.com\/wp-content\/uploads\/2022\/03\/df7bddce9bd55beea681049840e2e9a6a65007fbdb622190-600x332.png 600w, https:\/\/notunprohor.com\/wp-content\/uploads\/2022\/03\/df7bddce9bd55beea681049840e2e9a6a65007fbdb622190.png 615w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"overlay\">\n<div id=\"div-gpt-ad-1645606430596-0\" class=\"text-center\" data-google-query-id=\"CN2-q_f-s_YCFTVdfAodLgYL0g\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"ad-center col col-12\">\n<div>\n<div id=\"div-gpt-ad-1618557271533-0\" class=\"text-center\" data-google-query-id=\"CLS_q_f-s_YCFb4ktwAd0agMYQ\">\n<div id=\"google_ads_iframe_\/21680610496\/DDII20_5__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col col-12\">\n<div>\n<p>In medicine, blood pressure is high blood pressure or high blood pressure when blood pressure is high in the arteries of the heart, which is recorded by two values, which are called systolic pressure and low-numbered pressures are called diastolic pressures.<\/p>\n<p>According to the World Health Organization, about 1.5 billion people in the world suffer from high blood pressure, and about 7 million people die every year due to this problem.<\/p>\n<p>According to a recent study published by the Oxford University Press in the UK, 26 percent of people over the age of 40 in Bangladesh are suffering from high blood pressure, while one in four adults in Bangladesh suffers from high blood pressure.<\/p>\n<p>An adult healthy normal person has a blood pressure of 120\/80 mm, with low pressure, the rate is 90\/60 or so, but if the blood pressure reading is 140\/90 or more. If it is more, it should be understood that he has high blood pressure problem. This condition is that the patient must stay away from the 3 Batams. It is the otlifting, sprinting and scotash.<\/p>\n<p>The otol lifting helps strengthen bones and muscles, but for high blood pressure patients, it is better to practice and lift the blood pressure because it can increase blood pressure and avoid practicing overworking balms like spinning and scorches, because it will increase blood pressure in the body.<\/p>\n<p>If you have high blood pressure, these exercises can be harmful to the body, so it is better to avoid any work of overwork or if you have high blood pressure.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-bottom-right\"><a href=\"javascript: imageToPdf(5380)\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_self\" ><img decoding=\"async\" src=\"https:\/\/notunprohor.com\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"Download PDF\" \/><\/a><a href=\"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/posts\/5380?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/notunprohor.com\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0989\u099a\u09cd\u099a \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa\u0995\u09c7 \u09a8\u09bf\u09df\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u0993\u09b7\u09c1\u09a7\u09c7\u09b0 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u09b8\u09c1\u09b6\u09c3\u0999\u09cd\u0996\u09b2 \u099c\u09c0\u09ac\u09a8\u09af\u09be\u09aa\u09a8\u09c7\u09b0 \u0993\u09aa\u09b0 \u09ac\u09c7\u09b6\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac \u09a6\u09bf\u09df\u09c7 \u09a5\u09be\u0995\u09c7\u09a8 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09b0\u09be\u0964 \u0995\u09be\u09b0\u09a3 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u09a4\u09be\u09b0\u09be \u09ae\u09a8\u09c7 \u0995\u09b0\u09c7\u09a8 \u09b6\u09c1\u09a7\u09c1 \u0993\u09b7\u09c1\u09a7 \u0996\u09c7\u09b2\u09c7\u0987 \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa\u09c7\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09a5\u09c7\u0995\u09c7 \u099a\u09bf\u09b0\u09a4\u09b0\u09c7 \u09ae\u09c1\u0995\u09cd\u09a4\u09bf \u09ae\u09c7\u09b2\u09c7 \u09a8\u09be\u0964 \u098f\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09c1\u09b6\u09c3\u0999\u09cd\u0996\u09b2 \u099c\u09c0\u09ac\u09a8\u09af\u09be\u09aa\u09a8\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09a8\u09bf\u09df\u09ae\u09bf\u09a4 \u09ac\u09cd\u09af\u09be\u09df\u09be\u09ae \u0985\u09a8\u09c1\u09b6\u09c0\u09b2\u09a8 \u0995\u09b0\u09a4\u09c7\u0993 \u0985\u09a8\u09c7\u0995 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09bf\u09df\u09c7 \u09a5\u09be\u0995\u09c7\u09a8\u0964 \u09a4\u09ac\u09c7 \u09e9\u099f\u09bf \u09ac\u09cd\u09af\u09be\u09df\u09be\u09ae \u0986\u099b\u09c7 \u09af\u09be \u09ae\u09cb\u099f\u09c7\u0993 \u0995\u09b0\u09be \u09af\u09be\u09ac\u09c7 \u09a8\u09be \u0989\u099a\u09cd\u099a \u09b0\u0995\u09cd\u09a4\u099a\u09be\u09aa\u09c7\u09b0 \u09b0\u09cb\u0997\u09c0\u09b0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,37],"tags":[],"class_list":["post-5380","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-37"],"_links":{"self":[{"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/posts\/5380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/comments?post=5380"}],"version-history":[{"count":1,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/posts\/5380\/revisions"}],"predecessor-version":[{"id":5382,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/posts\/5380\/revisions\/5382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/media\/5381"}],"wp:attachment":[{"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/media?parent=5380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/categories?post=5380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notunprohor.com\/en\/wp-json\/wp\/v2\/tags?post=5380"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}